Serving Fareham, Gosport, Stubbington and surrounding areas in Hampshire, England, United Kingdom
Counselling
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience in our lives. Through my services I will help you recover motivation, perspective, and joy that you once had in your life.
I am able to offer face to face, online and telephone counselling. Regardless of which platform you require, all sessions are confidential. Giving you the freedom to explore your needs.
Getting started
I offer an initial free 20 minute consultation to discuss what you would like out of counselling, we will then agree if you would like ongoing or single session therapy.
Single session counselling consists of single 50 minute sessions, booked at a mutually agreed time. Sessions take place on an adhoc basis and as such and I would be unable to keep the same slot open each week for you. If this is the way you would like to work, you may at any time change to ongoing sessions if you prefer. Payments for single sessions are required within 48 hours of the time of booking to confirm the appointment.
Ongoing sessions also last 50 minutes and are a commitment of sessions held weekly at the same time and day (as agreed between us) until an agreed ending has been reached. Payments for ongoing sessions are required within 48 hours of the time of booking to confirm your next appointment.
Regardless of the way you would prefer to work, the whole session time belongs to you, whether you choose to attend or not.
How sessions work
Face to Face: Your appointment will be at a mutually agreed time, date and location which I will confirm via text or email. I will be ready to accept you at the agreed time only. Please do not arrive early as I may be with another client.
By phone: I will contact you at our agreed time each week. If I am unable to get hold of you on my first try, I will try a further 2 times at 5 minute intervals.
Online: I will send the ‘Meet’ link to your email provided at some point the day before your session. If you do not connect with me within the first 5 minutes I will follow up with an email to check the link has been received. If I fail to hear from you in the first 15 minutes of your appointment, I will leave the Meet.
For both phone and online counselling it is important you are in a room by yourself, which is quiet and confidential for your sessions. By the nature of counselling and to ensure you get the most from it, it is not allowed for others to be present.
Send me a message to arrange a free 20 minute consultation.
Turning Tides Therapy
Serving Fareham, Gosport, Stubbington and surrounding areas in Hampshire, England, United Kingdom
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